Monday, November 22, 2010

Weigh in - 11/19/10

Finally we have a happy weigh in! It took me 6 weeks but i busted through that plateau! That has been my biggest challenge since starting my weight loss journey but i got through it.

My weight this week was 176.6, exactly 2lbs down from last week (Monday actually) and officially my lowest weight ever! Happy day!

That being said i did not complete all of my workouts this week. My body was screaming for a break and it looks like a break was just what it needed. This is going to be a lighter week for me but i still want some results. Healthy is the ultimate goal here!

Last weeks goals -

Saturday - Bob Harper: Pure Burn, Super Strengh: Inside out Method, Zumba
Sunday - Walk 3 Miles, Jillian Michaels: BFBM
Monday - Bob Harper: Pure Burn, Super Strengh: Inside out Method, Yoga
Tuesday - Walk 3 Miles, Jillian Michaels: 30 Day Shred L1 & L2
Wednesday - Rest Day/Yoga

-X-Thursday - Walk 3 Miles, Jillian Michaels: No more Trouble Zones-X- Only Walk
-X-Friday - Walk 3 Miles, Bob Harper: Pure Burn, Super Strengh: Inside out Method-X- Only Walk

This weeks goals -

Monday - Walk 3 Miles, Wii, Zumba
Tuesday - Walk 5 Miles, Yoga
Wednesday - Walk 3 Miles, Wii, Kickboxing
Thursday - Walk 5 Miles, Yoga
Friday - Walk 3 Miles, Wii

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